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The CardiaSync method is simple. Three times daily, open the app and begin a cardiac coherence session.At the end of the session, earn points and take note about how you feel.
Use "Settings" to configure the duration of your sessions.
Use "Statistics" to immediately see your success by viewing the number of sessions and their duration.
Use "Reminders" to schedule reminders that prompt you to complete the sessions prescribed by your Practitioner.